A three-hour evening gathering where enthusiastic practitioners share their life-changing modalities

With so many modalities out there, how do you know where to start?

That’s easy! Start with an evening with Integrate and taste the offerings yourself, then follow up with what resonates for you.

Previous sessions have included:

• Styles of Meditation – how to get into it and which style works for you?
• Emotional Freedom Technique (EFT) – The power of Tapping to change your financial life.
• The Diamond Method – Introduction to the concept of holes in your life, and how you spend your days trying to fill them, instead of acknowleging and working through them
  
• Yoga Styles – we all know the mainstream styles, but Yoga encompasses many forms, any one of which may align perfectly with you.

Each topic is introduced by a recognized practitioner in the field with an opportunity for you to
directly participate and experience the modality being presented.  Add you name to our mailing list to get early access to the Next INTGRT evening coming up on Oct 23 2023.